HabitFlow app icon

Habit Tracker

HabitFlow

The mindful habit tracker that understands life isn't perfect. Build better habits, break bad ones, and track your progress with beautiful visualizations.

Download on App Store Available Now
HabitFlow app icon

Build Better Habits, Break Bad Ones

Available on App Store

HabitFlow reimagines habit tracking with a three-state completion system that reduces guilt and promotes honest self-reflection. Skip days without breaking streaks, track habits with flexible scheduling, and visualize your journey with GitHub-style heatmaps.

Three-State System — Done, Skipped, or Failed - honest tracking without guilt
6 Tracking Types — Simple, duration, count, distance, weight, volume
40+ Habit Presets — Curated templates for fitness, health, learning & more
GitHub-Style Heatmaps — Beautiful yearly visualization of your progress
Positive & Negative Habits — Build good habits or break bad ones
11 Categories — Organize habits by Health, Fitness, Productivity & more

Your habits, your device, your data. HabitFlow works 100% offline with no account required.

Features

What Makes It Special

Flexible Scheduling

Daily, weekdays, X times per week, every N days, or monthly goals. Track habits your way.

Smart Tracking

Beyond yes/no: track duration, count, distance, weight, or volume with custom units.

Privacy First

100% offline. All data stays on your device. No account required, no cloud sync.

Vacation Mode

Take breaks without losing progress. Freeze streaks during vacations or sick days.

Why HabitFlow

Honest Habit Tracking

Done

Completed the habit. Streak continues.

Skipped

Planned rest day. Streak preserved.

Failed

Missed it. Streak resets, but that's okay.

Life happens. Unlike other trackers, HabitFlow lets you skip days guilt-free without breaking your streak. Take a vacation, rest when sick, or simply acknowledge when you need a break.

Tracking Types

Track Habits Your Way

Simple

Yes or no check

Duration

Minutes or hours

Count

Reps, glasses, pages

Distance

Kilometers or miles

Weight

Kilograms or pounds

Volume

ml, oz, cups

Screenshots

See It in Action

Get HabitFlow

Start building better habits today. Download HabitFlow and transform your daily routine.