Puff Count quit vaping and nicotine tracker app icon

Quit Vaping & Nicotine

Puff Count

Ready to quit vaping, smoking, or nicotine for good? Your lungs, heart, and body start healing the moment you stop. Track recovery with 12 health milestones, crush cravings with our idle clicker game, and visualize your journey with 365-day heatmaps.

Coming Soon In Development
Puff Count quit vaping and nicotine tracker app icon

Break Free from Vaping

Coming Soon

Your complete quit vaping companion with science-backed tools, real health tracking, and a full game to crush cravings. Watch your body heal with 12 milestones, fight urges with breathing exercises and the Crush Addiction game, and celebrate progress through 6 quit journey stages.

Multi-Type Support — Cigarettes, vape/e-cig, IQOS, or other nicotine products
12 Health Milestones — Science-backed recovery timeline from 20 minutes to 15 years
Crush Addiction Game — Full idle clicker with 14 bosses, 16 upgrades, 18 achievements
Home Screen Widgets — Small and medium widgets for at-a-glance progress
365-Day Heatmap — GitHub-style visualization of your vape-free journey
Slip Handling — Soft/Hard mode options for non-judgmental relapse tracking

Coming soon to iOS. Your quit journey, your device, your privacy. Works 100% offline.

Features

What's Coming

Health Timeline

12 science-backed milestones showing your body's recovery from 20 minutes to 15 years vape-free.

Craving Toolkit

4 tools to fight urges: Quick Tips (free), plus Craving Timer, Breathing Exercises, and Crush Addiction game (premium).

6 Quit Stages

Track your journey from Detox to Victory with clear milestones and progress visualization.

Privacy First

100% offline. No cloud sync, no account, no tracking. Your quit journey stays on your device.

Craving Toolkit

4 Ways to Fight Urges

Craving Timer PREMIUM

5-minute visual countdown with calming animations. Watch the urge pass in real-time.

Breathing Exercises PREMIUM

4-7-8 Breathing, Box Breathing, Quick Calm, Deep Relax - calm your nervous system instantly.

Quick Tips FREE

Science-backed strategies from addiction research. Instant distraction and coping ideas.

Crush Addiction Game PREMIUM

Full idle clicker: 14 bosses, 16 upgrades, 18 achievements, prestige system, offline earnings.

Health Recovery

Your Body Heals

20 minutes

Heart rate normalizes

8 hours

Oxygen levels return to normal

24 hours

Carbon monoxide eliminated

48 hours

Taste & smell improve

72 hours

Breathing becomes easier

2 weeks

Circulation improves

1 month

Coughing decreases

3 months

Lung function +10%

1 year

Heart attack risk down 50%

5 years

Stroke risk = non-vaper

10 years

Lung cancer risk down 50%

15 years

Heart like non-vaper

Every moment without nicotine is a gift to your body. The app tracks all 12 health milestones and celebrates each one with you.

Your Journey

6 Stages to Victory

1. Detox

First 72 hours

Nicotine leaves your body. The hardest part, but also the fastest.

2. Peak Battle

1-2 weeks

Cravings are strongest. Use the toolkit. You've got this.

3. Physical Freedom

1 month

Physical addiction fades. Energy and breathing improve.

4. Mental Breakthrough

3 months

Habits rewire. Triggers become manageable.

5. Stability

6 months

New normal established. Occasional thoughts, easy to dismiss.

6. Victory

1 year+

You're nicotine-free. Celebrate your transformation.

Free vs Premium

What's Included

Free

  • - 2 health milestones (20min, 8hrs)
  • - 2 quit stages (Detox, Peak Battle)
  • - Quick Tips
  • - 365-day heatmap
  • - Home screen widgets
  • - Daily check-ins

Premium

  • + All 12 health milestones
  • + All 6 quit stages
  • + Craving Timer (5-minute visual countdown)
  • + Breathing Exercises (4-7-8, Box, Quick Calm, Deep Relax)
  • + Crush Addiction Game (14 bosses, 16 upgrades, 18 achievements)
  • + Data export
  • + Priority support

Get Puff Count

Coming soon to the App Store. Be the first to break free from nicotine.